What are cold packs and hot packs?

Cold packs and hot packs are therapeutic bath and beauty supplies , which help encourage relaxation, promote tranquility, and help relieve pain, inflammation, and discomfort. Cold packs, also known as ice packs, contain a gel or liquid that stays cold when frozen, while some hot packs can be heated using a microwave or filled with hot water to provide warmth. In some cases, like a heated eye mask, a battery or electrical outlet is used to gently heat the pack. For the best of both worlds, look for hot and cold packs , which often use a gel that can either be heated or cooled depending on your needs.

How do hot and cold packs work?

Cold packs and hot packs affect blood flow to the affected area which can help to numb pain and reduce inflammation. The effect is a soothing, comfortable sensation that can help to relax muscles, relieve stiffness, and promote healing. It’s generally a good idea to wrap hot and cold packs with a dish towel or other fabric to avoid direct, prolonged skin contact.

What are some popular types of hot packs?

The type of heat pack you choose will likely target a particular area of your body or be a small pack you can apply to most places. Some of the most popular types of hot packs include: Heated neck wraps : Feel the relaxing sensation of heat and pressure on tense neck and shoulder muscles. These are usually soft fabrics with rice or microplastics inside, which are reusable and add a comfortable amount of weight. Hot packs for hands and feet : Hand warmers packs are useful in winter and cold nights to keep your hands and feet toasty. At a safe temperature, you can toss them in your gloves, boots, or skates for warmth or extra heat around the fire. Heated eye masks : Popular for dry eyes, you can also use them to unwind before bed.

Can I reuse cold packs and hot packs?

While many cold and hot packs are designed for one-time use only, reusable options are also available. Many reusable hot packs can be reheated after use and live in your spa and relaxation drawer for whenever you want to use them. Toss some reusable cold packs in your freezer so you have them for the next time you need them.

Cold & Heat Packs

(17,012 Results)

Heating Pad, Large or Small, Back Microwave Hot Pack, rice and flax heat pack, Ferapeutic Hot Cold Comfort Pack

(17,049)

Star Seller

$18.95

From shop theferriswheels

Bestseller
Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

(17,049)

Star Seller

$18.95

From shop theferriswheels

Bestseller
Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation...

(2,324)

Star Seller

$24.99

From shop WilloCreekBoutique

FREE shipping

Etsy’s Pick
Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

(6,322)

Star Seller

$18.95

From shop Sehosas

Bestseller
3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

(6,322)

Star Seller

Sale Price $32.92
Original Price $65.85 (50% off)

From shop Sehosas
Microwavable Rice Bag, Hot or Cold Therapy, Relaxation, Sore Muscles, Headache, Cramps, Microwavable Heating Pad, Natural Healing

(1,156)

Star Seller

$14.75

From shop PorcupineCraftStudio

Bestseller
Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

(17,049)

Star Seller

$18.95

From shop theferriswheels
Heat Pack, Large Heat Pad, Nontoxic Rice Pack, Anxiety Relief, Microwaveable, Heat Therapy, Cute Heat Pad, Washable Cover

(182)

$54.95

From shop simplyhandmadeheat

FREE shipping
Rectangle Rice Bag - 6.5 x 10 inches, hot or cold therapy pack, gray, cream, diamond & dot pattern, foot warmer, rice heating pad

(2,748)

Star Seller

$19.99

From shop madeforyoubyKT

FREE shipping

Bestseller
Microwavable Hot or Cold Rice Bag Therapy for Minor Aches, Sore Muscles, sinus Headache, Cramps, Healing Heating Pad birthday mother gift

(144)

Sale Price $11.30
Original Price $16.15 (30% off)

From shop DesignsByDerica
Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

(1,858)

Star Seller

$16.95

From shop OnceUponASeamShop
Etsy’s Pick
Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

(17,049)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

(2,263)

Star Seller

Sale Price $13.45
Original Price $14.95 (10% off)

From shop DivineComfortRicePks
Microwave Heat Pack Cold Wrap for Thumb Wrist, Texting Gaming Typing, Comfort Wrap, Personal Accessories for Her, Tech Lover Geekery Gift

(17,049)

Star Seller

$33.95

From shop theferriswheels
XL Extra Large Microwave Heating Pad Large Heat Pack Cold Pad Rice Flax Weighted Blanket Heat Spa Blanket, Hot Cold Blanket

(17,049)

Star Seller

$58.95

From shop theferriswheels

FREE shipping
Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

(6,322)

Star Seller

$18.95

From shop Sehosas
XL Large Heat Pack - Microwave Hot Pack Cold Pack, rice flax, Weighted Blanket Heating Pad, Body Warmer Rice Bag, Gift for Dad Husband Gift

(17,049)

Star Seller

$58.95

From shop theferriswheels

FREE shipping
Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

(3,208)

Star Seller

$30.00

From shop NaturalBodyComfort

FREE shipping

Bestseller
Handmade Natural Wheat Bag Heat Pack Eye Pillow Removable Washable Cover Unscented or Lavender, Wellness Gift, Chronic Pain Heat Therapy

(979)

Star Seller

Sale Price $19.88
Original Price $22.08 (10% off)

From shop LuLusGiftsUK
Belted Lumbar Hot Cold Pack, Heat for Lower Back Microwave Heating Pad with Straps, Fall Fashion Belt by theferriswheels etsy ferris wheels

(17,049)

Star Seller

$58.95

From shop theferriswheels

FREE shipping
Grain pillow with washable cover

$27.90

From shop AtelierAmWaldrand
Extra Large Heating Pad – Flax Seed – Hot and Cold Pack – The Smart Seed

(1,400)

Star Seller

$65.00

From shop TheSmartSeed

FREE shipping
Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

(5,206)

Star Seller

$11.99

From shop SerenityJourneyCraft

FREE shipping

Bestseller
Heating Pad, Rice Heating Pad for Neck Shoulder Back - Microwave Heat Pack, Hot Cold Therapy Pack, purple

(17,049)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

(6,322)

Star Seller

$18.95

From shop Sehosas
Heat Pack, Microwave Heating Pad, Hot Cold Therapy Pack, Natural Relaxation Pillow Health and Wellness Gift, Organic Fibromyalgia Gift

(17,049)

Star Seller

$18.95

From shop theferriswheels
XL Extra Large Heat Pack, Microwave Blanket Lap Pad Body Warmer, Large Heating Pad, Feel Better Gift, Illness Natural Care Package

(17,049)

Star Seller

$58.95

From shop theferriswheels

FREE shipping
Rice bag, reusable heating bag, heating pad, microwave heat pack, sport injuries, heat pack, all natural, organic, organic heat

(329)

$20.00

From shop Sewnthestitchery

FREE shipping
Washable Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation... NEW

(2,324)

Star Seller

$34.99

From shop WilloCreekBoutique

FREE shipping
Microwavable Heating Pad, Rice Bag, Rice Heating Pad, Cold Pack, Heat Pack, Daisy, Rainbow or Botanical, Handmade Gift, 2 Sizes

(1,858)

Star Seller

$16.95

From shop OnceUponASeamShop

Bestseller
Heat Pack, Warm Comfort Pack, Rice Flax Heating Pad, Large Microwave Hot Pack Cold Pack, Green Red Plaid Flannel

(17,049)

Star Seller

$18.95

From shop theferriswheels
Heat Pack, Heating Pad, Nontoxic Rice Pack, Anxiety Relief, Microwaveable, Heat Therapy, Cute Heat Pad

(182)

$52.50

From shop simplyhandmadeheat

FREE shipping

Only 3 left — order soon
XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

(17,049)

Star Seller

$26.95

From shop theferriswheels

Bestseller
Lavender With White Heart Swirl Corn Bag Heating Or Cold Pack 9in. by 6in.

(169)

Star Seller

$11.00

From shop LBCountryCorn
Microwave Corn Bag, Bee Gift for Him or Her, Microwaveable Heat Pack, Therapy Heat Pack, Reusable Corn Heating Pad, Bumble Bee Corn Pillow

(132)

Star Seller

$21.95

From shop CornholeBagsByMimi

FREE shipping

Only 1 left — order soon
100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

(68)

Star Seller

$29.99

From shop SalteryByEnyo
Etsy’s Pick
LARGE rice heating bag, heating sack, cold pack. lavender heating pad, peppermint cold bag, valentines day gift, comfort gift, elbow rest

(13,795)

Star Seller

Sale Price $11.16
Original Price $13.95 (20% off)

From shop Laa766

FREE shipping
2023 New Compartmentalized Style Therapy Bag

(2,324)

Star Seller

$27.99

From shop WilloCreekBoutique

FREE shipping
Additional Heatpack

$5.00

From shop PlantsThatXingLLC

FREE shipping
Multipurpose HEAT/COOL PACKS | Lavender scented | Multiple patterns & sizes available | Filled with Australian Grown Lupins

(427)

$8.81

From shop SunBeeStore
Heated Knee Wrap, Knee Cold Pack, Microwave Heat Pad for Knee Arm Ankle, Rice Hot Pack Ice Pack, Heating Packs

(17,049)

Star Seller

$42.95

From shop theferriswheels

FREE shipping
Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

(6,322)

Star Seller

$18.95

From shop Sehosas
Microwave Heating Pad Set, Warm Hug Neck Wrap, Massage Spa Relaxation Wellness Comfort Gift, Gardener Gift, Yellow Wildflower

(6,691)

Star Seller

$26.00

From shop WarmHugsCornBags

Only 2 left — order soon
Shades Of Blue Corn Bag Heating Or Cold Pack 9in. by 6in.

(169)

Star Seller

$11.00

From shop LBCountryCorn
96 Hour Heat Pack - Shipping Live Plants - Shipping Heat Pack (Add On Item) ONLY Sold with plant orders

(6,090)

Star Seller

Sale Price $6.00
Original Price $7.50 (20% off)

From shop TheLongevityGarden

FREE shipping
Weighted Neck Wrap | Lavender Heating Pad | Microwave Heat Pad | Heated Rice Bag | Cold Pack | Lavender Neck Wrap | Microwavable Neck Warmer

(472)

$34.95

From shop birdsongllc
Lavender Pillow | Weighted Yoga Meditation Eye Pillow | Microwavable Heat Pack | Lavender Aromatherapy Pack | Microwave Heat Pad | Cold Pack

(472)

$24.95

From shop birdsongllc
Red And Black Checkered Corn Bag Heating Or Cold Pack 9in. by 6in.

(169)

Star Seller

$11.00

From shop LBCountryCorn

There's so much more for you to discover

Shop by interest

Cold & Heat Packs

Cold & Heat Packs

Heating Pad, Large or Small, Back Microwave Hot Pack, rice and flax heat pack, Ferapeutic Hot Cold Comfort Pack

Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation...

Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

Microwavable Rice Bag, Hot or Cold Therapy, Relaxation, Sore Muscles, Headache, Cramps, Microwavable Heating Pad, Natural Healing

Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

Heat Pack, Large Heat Pad, Nontoxic Rice Pack, Anxiety Relief, Microwaveable, Heat Therapy, Cute Heat Pad, Washable Cover

Rectangle Rice Bag - 6.5 x 10 inches, hot or cold therapy pack, gray, cream, diamond & dot pattern, foot warmer, rice heating pad

Microwavable Hot or Cold Rice Bag Therapy for Minor Aches, Sore Muscles, sinus Headache, Cramps, Healing Heating Pad birthday mother gift

Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

Microwave Heat Pack Cold Wrap for Thumb Wrist, Texting Gaming Typing, Comfort Wrap, Personal Accessories for Her, Tech Lover Geekery Gift

XL Extra Large Microwave Heating Pad Large Heat Pack Cold Pad Rice Flax Weighted Blanket Heat Spa Blanket, Hot Cold Blanket

Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

XL Large Heat Pack - Microwave Hot Pack Cold Pack, rice flax, Weighted Blanket Heating Pad, Body Warmer Rice Bag, Gift for Dad Husband Gift

Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

Handmade Natural Wheat Bag Heat Pack Eye Pillow Removable Washable Cover Unscented or Lavender, Wellness Gift, Chronic Pain Heat Therapy

Belted Lumbar Hot Cold Pack, Heat for Lower Back Microwave Heating Pad with Straps, Fall Fashion Belt by theferriswheels etsy ferris wheels

Grain pillow with washable cover

Extra Large Heating Pad – Flax Seed – Hot and Cold Pack – The Smart Seed

Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

Heating Pad, Rice Heating Pad for Neck Shoulder Back - Microwave Heat Pack, Hot Cold Therapy Pack, purple

Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

Heat Pack, Microwave Heating Pad, Hot Cold Therapy Pack, Natural Relaxation Pillow Health and Wellness Gift, Organic Fibromyalgia Gift

XL Extra Large Heat Pack, Microwave Blanket Lap Pad Body Warmer, Large Heating Pad, Feel Better Gift, Illness Natural Care Package

Rice bag, reusable heating bag, heating pad, microwave heat pack, sport injuries, heat pack, all natural, organic, organic heat

Washable Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation... NEW

Microwavable Heating Pad, Rice Bag, Rice Heating Pad, Cold Pack, Heat Pack, Daisy, Rainbow or Botanical, Handmade Gift, 2 Sizes

Heat Pack, Warm Comfort Pack, Rice Flax Heating Pad, Large Microwave Hot Pack Cold Pack, Green Red Plaid Flannel

Heat Pack, Heating Pad, Nontoxic Rice Pack, Anxiety Relief, Microwaveable, Heat Therapy, Cute Heat Pad

XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

Lavender With White Heart Swirl Corn Bag Heating Or Cold Pack 9in. by 6in.

Microwave Corn Bag, Bee Gift for Him or Her, Microwaveable Heat Pack, Therapy Heat Pack, Reusable Corn Heating Pad, Bumble Bee Corn Pillow

100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

LARGE rice heating bag, heating sack, cold pack. lavender heating pad, peppermint cold bag, valentines day gift, comfort gift, elbow rest

2023 New Compartmentalized Style Therapy Bag

Additional Heatpack

Multipurpose HEAT/COOL PACKS | Lavender scented | Multiple patterns & sizes available | Filled with Australian Grown Lupins

Heated Knee Wrap, Knee Cold Pack, Microwave Heat Pad for Knee Arm Ankle, Rice Hot Pack Ice Pack, Heating Packs

Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

Microwave Heating Pad Set, Warm Hug Neck Wrap, Massage Spa Relaxation Wellness Comfort Gift, Gardener Gift, Yellow Wildflower

Shades Of Blue Corn Bag Heating Or Cold Pack 9in. by 6in.

96 Hour Heat Pack - Shipping Live Plants - Shipping Heat Pack (Add On Item) ONLY Sold with plant orders

Weighted Neck Wrap | Lavender Heating Pad | Microwave Heat Pad | Heated Rice Bag | Cold Pack | Lavender Neck Wrap | Microwavable Neck Warmer

Lavender Pillow | Weighted Yoga Meditation Eye Pillow | Microwavable Heat Pack | Lavender Aromatherapy Pack | Microwave Heat Pad | Cold Pack

Red And Black Checkered Corn Bag Heating Or Cold Pack 9in. by 6in.

There's so much more for you to discover

Shop by interest

Related to Cold & Heat Packs