What are cold packs and hot packs?

Cold packs and hot packs are therapeutic bath and beauty supplies , which help encourage relaxation, promote tranquility, and help relieve pain, inflammation, and discomfort. Cold packs, also known as ice packs, contain a gel or liquid that stays cold when frozen, while some hot packs can be heated using a microwave or filled with hot water to provide warmth. In some cases, like a heated eye mask, a battery or electrical outlet is used to gently heat the pack. For the best of both worlds, look for hot and cold packs , which often use a gel that can either be heated or cooled depending on your needs.

How do hot and cold packs work?

Cold packs and hot packs affect blood flow to the affected area which can help to numb pain and reduce inflammation. The effect is a soothing, comfortable sensation that can help to relax muscles, relieve stiffness, and promote healing. It’s generally a good idea to wrap hot and cold packs with a dish towel or other fabric to avoid direct, prolonged skin contact.

What are some popular types of hot packs?

The type of heat pack you choose will likely target a particular area of your body or be a small pack you can apply to most places. Some of the most popular types of hot packs include: Heated neck wraps : Feel the relaxing sensation of heat and pressure on tense neck and shoulder muscles. These are usually soft fabrics with rice or microplastics inside, which are reusable and add a comfortable amount of weight. Hot packs for hands and feet : Hand warmers packs are useful in winter and cold nights to keep your hands and feet toasty. At a safe temperature, you can toss them in your gloves, boots, or skates for warmth or extra heat around the fire. Heated eye masks : Popular for dry eyes, you can also use them to unwind before bed.

Can I reuse cold packs and hot packs?

While many cold and hot packs are designed for one-time use only, reusable options are also available. Many reusable hot packs can be reheated after use and live in your spa and relaxation drawer for whenever you want to use them. Toss some reusable cold packs in your freezer so you have them for the next time you need them.

Cold & Heat Packs

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Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation...

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Microwavable Rice Bag, Hot or Cold Therapy, Relaxation, Sore Muscles, Headache, Cramps, Microwavable Heating Pad, Natural Healing

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LARGE Aromatherapy Pack: heat or ice... microwave or freeze..ivf gift_ heating pad_ice pack_ BUY one get one FREE. Enter Promo CoDE BOGO2024

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3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

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Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

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Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

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100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

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EXTRA LONG 30" Microwave heated neck wrap + Heating pad + Neck warmer + Heated neck pillow + Help migraines and headaches + Relaxation

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Heat Pack, Warm Comfort Pack, Rice Flax Heating Pad, Large Microwave Hot Pack Cold Pack, Green Red Plaid Flannel

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Organic Therapeutic Pads & Pillows for pain relief and more.

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Microwavable Hot or Cold Rice Bag Therapy for Minor Aches, Sore Muscles, sinus Headache, Cramps, Healing Heating Pad birthday mother gift

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Cherry Heating Pad, Rice Bag, Microwaveable Neck Warmer, Heat Wrap, Reusable microwave heat pad, natural pain relief

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lavender eye pillow.

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Heated Knee Wrap, Knee Cold Pack, Microwave Heat Pad for Knee Arm Ankle, Rice Hot Pack Ice Pack, Heating Packs

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Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

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Heated Shoulder Neck Wrap Pillow Microwave Heat Pack Rice and Flax Seed, Herbal Lavender or Unscented, Herbal

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Lower Back Heating Pad for Back, Microwave Heat Pack Back Lumbar Area, Belt, Hot or Cold, rice bag flax heating pad back therapy

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Rectangle Rice Bag - 6.5 x 10 inches, hot or cold therapy pack, gray, cream, diamond & dot pattern, foot warmer, rice heating pad

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Cold & Heat Packs

Cold & Heat Packs

Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation...

Microwavable Rice Bag, Hot or Cold Therapy, Relaxation, Sore Muscles, Headache, Cramps, Microwavable Heating Pad, Natural Healing

Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

LARGE Aromatherapy Pack: heat or ice... microwave or freeze..ivf gift_ heating pad_ice pack_ BUY one get one FREE. Enter Promo CoDE BOGO2024

3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

Heat Pack, Large Heat Pad, Nontoxic Rice Pack, Anxiety Relief, Microwaveable, Heat Therapy, Cute Heat Pad, Washable Cover

Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

Handmade Natural Wheat Bag Heat Pack Eye Pillow Removable Washable Cover Unscented or Lavender, Wellness Gift, Chronic Pain Heat Therapy

EXTRA LONG 30" Microwave heated neck wrap + Heating pad + Neck warmer + Heated neck pillow + Help migraines and headaches + Relaxation

Heat Pack, Warm Comfort Pack, Rice Flax Heating Pad, Large Microwave Hot Pack Cold Pack, Green Red Plaid Flannel

Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

Heating Pad Headband, TMJ, Jaw, Head, Ears, Microwave Heat Pack Wraps as Head band, Migraine Headache Natural, Rice Head Heat Pack

Rice-flax seed therapeutic heating-cooling pad/weighted lap blanket, rice bag, heat pad, cold pack, StItch, Hawaiian Alien

Organic Therapeutic Pads & Pillows for pain relief and more.

Heating Pad Neck Shoulder Heat Pack Microwave Rice Heating Pack Heat Wrap, Neck Shoulder Wrap

Microwavable Hot or Cold Rice Bag Therapy for Minor Aches, Sore Muscles, sinus Headache, Cramps, Healing Heating Pad birthday mother gift

Heat Pack, Microwave Heating Pad, Hot Cold Therapy Pack, Natural Relaxation Pillow Health and Wellness Gift, Organic Fibromyalgia Gift

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Heating Pad XL Microwave Heating Pack Large Hot Cold Therapy Wrap, weighted heat blanket, rice flax

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Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

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Long Heat Pad Neck Wrap, Microwave Heated Bag, Large Heat Pack Therapy Pack non electric heating pad Reusable Zen Gift for Hope Calm

lavender eye pillow.

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Microwave rice and flax heat pad- spring floral -for soothing anti-stress relief-with or without lavender. Hot/cold pack with soft cotton.

Microwave Heating Pad for Knee Discomfort and Relief due to Sports Injuries and More! Reusable Flax Rice Pack. Therapeutic Moist Heat.

Microwave Heating Pad, 4 Sizes Available, Filled with Flax Seed and Choice of Herbs - Lavender, Chamomile, Peppermint or Unscented

XL Microwave Heating Pad for Neck, Shoulder and Back Relief.

Microwave Flax Rice Heating Pad for Wrist and Hand Relief. Great Gamer & Text Thumb Gift! (Single Adjustable Wrap)

Rectangle Rice Bag - 6.5 x 10 inches, hot or cold therapy pack, gray, cream, diamond & dot pattern, foot warmer, rice heating pad

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