What are cold packs and hot packs?

Cold packs and hot packs are therapeutic bath and beauty supplies , which help encourage relaxation, promote tranquility, and help relieve pain, inflammation, and discomfort. Cold packs, also known as ice packs, contain a gel or liquid that stays cold when frozen, while some hot packs can be heated using a microwave or filled with hot water to provide warmth. In some cases, like a heated eye mask, a battery or electrical outlet is used to gently heat the pack. For the best of both worlds, look for hot and cold packs , which often use a gel that can either be heated or cooled depending on your needs.

How do hot and cold packs work?

Cold packs and hot packs affect blood flow to the affected area which can help to numb pain and reduce inflammation. The effect is a soothing, comfortable sensation that can help to relax muscles, relieve stiffness, and promote healing. It’s generally a good idea to wrap hot and cold packs with a dish towel or other fabric to avoid direct, prolonged skin contact.

What are some popular types of hot packs?

The type of heat pack you choose will likely target a particular area of your body or be a small pack you can apply to most places. Some of the most popular types of hot packs include: Heated neck wraps : Feel the relaxing sensation of heat and pressure on tense neck and shoulder muscles. These are usually soft fabrics with rice or microplastics inside, which are reusable and add a comfortable amount of weight. Hot packs for hands and feet : Hand warmers packs are useful in winter and cold nights to keep your hands and feet toasty. At a safe temperature, you can toss them in your gloves, boots, or skates for warmth or extra heat around the fire. Heated eye masks : Popular for dry eyes, you can also use them to unwind before bed.

Can I reuse cold packs and hot packs?

While many cold and hot packs are designed for one-time use only, reusable options are also available. Many reusable hot packs can be reheated after use and live in your spa and relaxation drawer for whenever you want to use them. Toss some reusable cold packs in your freezer so you have them for the next time you need them.

Cold & Heat Packs

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Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation...

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CUSTOM ORDER - Sky blue replacement covers Biggie Hearts and Medium Warmie Hearts - Removable, washable cover for Heatable rice pack

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Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

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3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

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Microwavable Rice Bag, Hot or Cold Therapy, Relaxation, Sore Muscles, Headache, Cramps, Microwavable Heating Pad, Natural Healing

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Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

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Heat Pack, Warm Comfort Pack, Rice Flax Heating Pad, Large Microwave Hot Pack Cold Pack, Green Red Plaid Flannel

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Cherry Pit Hot/Cold Therapy Pack - Classic

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Microwave rice and flax heat pad-Blue penguins -soothing anti-stress relief-with or without lavender. Hot/cold pack 100% soft flannel.

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Organic Therapeutic Pads & Pillows for pain relief and more.

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Large Square Rice Bag - 9 x 9 inches, hot or cold therapy pack, rice heating pad, foot warmer, teal, cream, diamond & dot pattern

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Ice Pack Upgrade

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Body Shoulder Earth Therapy Pad (2 Pack)

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Reusable Heating Pad, Microwave Corn Bag, Microwaveable Heat Pack, Heat Therapy, Corn Heating Pad, Christmas Gift, Red Pickup Christmas

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Heat Wrap Microwaveable, Neck Shoulder Hot Cold Therapy Pack, rice bag, Fibro Flare Degenerative Disc Disease Neck Spine Pain Gift

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Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

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Cold & Heat Packs

Cold & Heat Packs

Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation...

CUSTOM ORDER - Sky blue replacement covers Biggie Hearts and Medium Warmie Hearts - Removable, washable cover for Heatable rice pack

LARGE Aromatherapy Pack: heat or ice... microwave or freeze..ivf gift_ heating pad_ice pack_ BUY one get one FREE. Enter Promo CoDE BOGO2024

Lavender Rice Bag - Large Hot and Cold Pack // Limited Edition

Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

Spring Blossoms, Warm/Cold Therapy Bag, Microwavable, Heating Pad, Aromatherapy, Pain Management, Cold Bag, Flax & Rice Filling

Microwavable Rice Bag, Hot or Cold Therapy, Relaxation, Sore Muscles, Headache, Cramps, Microwavable Heating Pad, Natural Healing

Rectangle Rice Bag - 6.5 x 10 inches, hot or cold therapy pack, gray, cream, diamond & dot pattern, foot warmer, rice heating pad

Microwavable Hot or Cold Rice Bag Therapy for Minor Aches, Sore Muscles, sinus Headache, Cramps, Healing Heating Pad birthday mother gift

Heat Pack, Large Heat Pad, Nontoxic Rice Pack, Anxiety Relief, Microwaveable, Heat Therapy, Cute Heat Pad, Washable Cover

Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

Warm Hugs Camo Microwave Heated Neck Wrap, Corn Bag Heating Pad, Stress Relief Muscle Aches, Get Well Gift, Boyfriend Gift, Dorm Room

Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

Warm Hugs Microwave XL Heated Neck Wrap Blue or Purple, Corn Bag Heating Pad, Stress Relief Muscle Comfort, Get Well Gift, Thinking of You

Heat Pack, Warm Comfort Pack, Rice Flax Heating Pad, Large Microwave Hot Pack Cold Pack, Green Red Plaid Flannel

Cherry Pit Hot/Cold Therapy Pack - Classic

Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

Microwave rice and flax heat pad-Blue penguins -soothing anti-stress relief-with or without lavender. Hot/cold pack 100% soft flannel.

Weighted Heart Eye Pillow filled with Flax and Lavender or Unscented Hot Cold pack Organic Cotton Mask Aromatherapy Relaxing, soft tie dye

XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

2023 New Compartmentalized Style Therapy Bag

2 Custom Order Cherry Pit Heating/Cooling Pack Bags

Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

Microwave Heat Pack Cold Wrap for Thumb Wrist, Texting Gaming Typing, Comfort Wrap, Personal Accessories for Her, Tech Lover Geekery Gift

Popular all natural microwave heat pad soothes away stress, self care gift, stress and pain relief, all natural remedy. Helps anxiety/stress

Recuperate Care Package, Hot Cold Microwave Rice Heat Pad, Fibromyalgia Muscle Tension Natural Pain Relief, Sunflower Relaxation Gift Set

Organic Therapeutic Pads & Pillows for pain relief and more.

Rosemary Lavender, Eucalyptus Peppermint or Unscented Neck Wrap, Shoulder Wrap &/or eye pillow, Heat Pack, Sympathy Gift, Self-care, massage

Neck wrap for neck pain. Microwave/freezer friendly, natural contents, washable cover, comfortable, contents stay in place while using,

100% Linen Washable Eye Pillow (10"Lx4.5"W) | Lavender+Rice | Aromatherapy | Stress Relief | Heating Pad | Yoga Gift

Large Square Rice Bag - 9 x 9 inches, hot or cold therapy pack, rice heating pad, foot warmer, teal, cream, diamond & dot pattern

XL Microwave Blanket, Bed Rice Warmer, Large Heating Pad, Heat Pack Body Wrap, Heated Throw, Get Well Gift, Fibromyalgia, Spoonie,

Heat & Cold Therapy Rice Heating Bag - Large Size - Soft, Flannel Material - Microwavable - Christmas Gift - Natural Heat Pack

Heated Knee Wrap, Knee Cold Pack, Microwave Heat Pad for Knee Arm Ankle, Rice Hot Pack Ice Pack, Heating Packs

Cherry Pit Hot/Cold Therapy Packs - LARGE

Microwavable Heating Pad, Rice Bag, Rice Heating Pad, Cold Pack, Heat Pack, Daisy, Rainbow or Botanical, Handmade Gift, 2 Sizes

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Ice Pack Upgrade

Rice-flax seed therapeutic heating-cooling pad, neck wrap, eye bag, rice bag, heat pad, cold pack, doula, Wildflowers

Body Shoulder Earth Therapy Pad (2 Pack)

Microwavable Large Heating Pad, Hot Cold pack, Removable Cover, Heat therapy, Soothing, Rice Buckwheat seed, Back pain relief, Flowers, 18

Reusable Heating Pad, Microwave Corn Bag, Microwaveable Heat Pack, Heat Therapy, Corn Heating Pad, Christmas Gift, Red Pickup Christmas

Heat Wrap Microwaveable, Neck Shoulder Hot Cold Therapy Pack, rice bag, Fibro Flare Degenerative Disc Disease Neck Spine Pain Gift

Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

Neck & Shoulder Rice Bag - 4.5 x 21 inches, hot or cold therapy pack, mint, rose, gray, triangle pattern, rice heating pad

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