What are cold packs and hot packs?

Cold packs and hot packs are therapeutic bath and beauty supplies , which help encourage relaxation, promote tranquility, and help relieve pain, inflammation, and discomfort. Cold packs, also known as ice packs, contain a gel or liquid that stays cold when frozen, while some hot packs can be heated using a microwave or filled with hot water to provide warmth. In some cases, like a heated eye mask, a battery or electrical outlet is used to gently heat the pack. For the best of both worlds, look for hot and cold packs , which often use a gel that can either be heated or cooled depending on your needs.

How do hot and cold packs work?

Cold packs and hot packs affect blood flow to the affected area which can help to numb pain and reduce inflammation. The effect is a soothing, comfortable sensation that can help to relax muscles, relieve stiffness, and promote healing. It’s generally a good idea to wrap hot and cold packs with a dish towel or other fabric to avoid direct, prolonged skin contact.

What are some popular types of hot packs?

The type of heat pack you choose will likely target a particular area of your body or be a small pack you can apply to most places. Some of the most popular types of hot packs include: Heated neck wraps : Feel the relaxing sensation of heat and pressure on tense neck and shoulder muscles. These are usually soft fabrics with rice or microplastics inside, which are reusable and add a comfortable amount of weight. Hot packs for hands and feet : Hand warmers packs are useful in winter and cold nights to keep your hands and feet toasty. At a safe temperature, you can toss them in your gloves, boots, or skates for warmth or extra heat around the fire. Heated eye masks : Popular for dry eyes, you can also use them to unwind before bed.

Can I reuse cold packs and hot packs?

While many cold and hot packs are designed for one-time use only, reusable options are also available. Many reusable hot packs can be reheated after use and live in your spa and relaxation drawer for whenever you want to use them. Toss some reusable cold packs in your freezer so you have them for the next time you need them.

Cold & Heat Packs

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Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

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LARGE Aromatherapy Pack: heat or ice... microwave or freeze..ivf gift_ heating pad_ice pack_ BUY one get one FREE. Enter Promo CoDE BOGO2024

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Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

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Heating Pad, Large or Small, Back Microwave Hot Pack, rice and flax heat pack, Ferapeutic Hot Cold Comfort Pack

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Heating Pad, Rice Heating Pad for Neck Shoulder Back - Microwave Heat Pack, Hot Cold Therapy Pack, purple

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Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

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3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

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Heat Pack, Warm Comfort Pack, Rice Flax Heating Pad, Large Microwave Hot Pack Cold Pack, Green Red Plaid Flannel

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Hot Cold Pack, Back Tummy Hip Knee, Microwave Heating Pad Rice Bag with Flax Heat Pack, Eco Friendly Gift, Yoga Natural Herbal Hope Gift

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Rosemary Lavender, Eucalyptus Peppermint or Unscented Neck Wrap, Shoulder Wrap &/or eye pillow, Heat Pack, Sympathy Gift, Self-care, massage

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Heat Pack, Microwave Heating Pad, Hot Cold Therapy Pack, Natural Relaxation Pillow Health and Wellness Gift, Organic Fibromyalgia Gift

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Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

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Heating Pad Lumbar / Back Microwave Heat Pack, rice and flax heat pack, Gift for Him, Gift for Man, Unscented, Herbal, Aromatherapy

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Neck Shoulder Heat Wrap, Neck Heat Wrap Pillow, Heating Pad, Microwave Wrap, AS ankylosing spondylitis help

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Heated Shoulder Neck Wrap Pillow Microwave Heat Pack Rice and Flax Seed, Herbal Lavender or Unscented, Herbal

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Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

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Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

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Extra Large Heating Pad – Flax Seed – Hot and Cold Pack – The Smart Seed

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heart rice bag, heat therapy, cold therapy, microwave heat pad, weighted heart lap pillow

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Microwave Heating Pad, Cold Pack, Buffalo Plaid Pattern, Hand-made in Canada Organic, Natural, Made For Holistic Therapy

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Etsy’s Pick

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Cold & Heat Packs

Cold & Heat Packs

Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

LARGE Aromatherapy Pack: heat or ice... microwave or freeze..ivf gift_ heating pad_ice pack_ BUY one get one FREE. Enter Promo CoDE BOGO2024

Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

Heating Pad, Large or Small, Back Microwave Hot Pack, rice and flax heat pack, Ferapeutic Hot Cold Comfort Pack

Heating Pad, Rice Heating Pad for Neck Shoulder Back - Microwave Heat Pack, Hot Cold Therapy Pack, purple

Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

Heat Pack, Warm Comfort Pack, Rice Flax Heating Pad, Large Microwave Hot Pack Cold Pack, Green Red Plaid Flannel

Microwave Heat Pack Cold Wrap for Thumb Wrist, Texting Gaming Typing, Comfort Wrap, Personal Accessories for Her, Tech Lover Geekery Gift

XL Large Heat Pack - Microwave Hot Pack Cold Pack, rice flax, Weighted Blanket Heating Pad, Body Warmer Rice Bag, Gift for Dad Husband Gift

Hot Cold Pack, Back Tummy Hip Knee, Microwave Heating Pad Rice Bag with Flax Heat Pack, Eco Friendly Gift, Yoga Natural Herbal Hope Gift

Rosemary Lavender, Eucalyptus Peppermint or Unscented Neck Wrap, Shoulder Wrap &/or eye pillow, Heat Pack, Sympathy Gift, Self-care, massage

Heat Pack, Microwave Heating Pad, Hot Cold Therapy Pack, Natural Relaxation Pillow Health and Wellness Gift, Organic Fibromyalgia Gift

Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

Heating Pad Lumbar / Back Microwave Heat Pack, rice and flax heat pack, Gift for Him, Gift for Man, Unscented, Herbal, Aromatherapy

Heating Pad Neck Shoulder Heat Pack Microwave Rice Heating Pack Heat Wrap, Neck Shoulder Wrap

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Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

Extra Large Heating Pad – Flax Seed – Hot and Cold Pack – The Smart Seed

Belted Lower Back Hot Cold Pack, Rice Moist Heating Pad with Straps, Lumbar Microwave Heat Pack Rice Bag, Heated Back Wrap Therapy Belt

Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

heart rice bag, heat therapy, cold therapy, microwave heat pad, weighted heart lap pillow

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Lumbar / Back hot or cold microwave flax heat pack rice heating pad, Gift for Arthritis Lupus Fibromyalgia, Comfort Gift for Illness

Multipurpose HEAT/COOL PACKS | Lavender scented | Multiple patterns & sizes available | Filled with Australian Grown Lupins

2023 New Compartmentalized Style Therapy Bag

Heat Wrap Microwaveable, Neck Shoulder Hot Cold Therapy Pack, rice bag, Fibro Flare Degenerative Disc Disease Neck Spine Pain Gift

Woodland animals microwave rice and flax heat pad for soothing anti-stress relief-with or without lavender. Hot/cold pack with soft cotton.

Hot Cold Therapy Pack Headband, Rice Heating Pad TMJ Head Band Heat Pad for Migraine Headache, Ear Ache Head Wrap Freezer Pack

Microwave Heating Pad for Neck, Serenity Gift, Rice Blue Plaid Bag, Stress Pain Relief & Relaxation, Unscented Unique Get Well Gift Him Her

XL Heated Lap Blanket, Microwave Heating Pad, Weighted Rice Hot Cold Pack, Gift for Mom, Mothers Day, Her, Fibromyalgia Gift

Organic Cotton Castor Oil Pack & Flaxseed Heat Pad-Cotton Flannel Inserts-now with sewn sides- Made in Maine

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Heated Neck Wrap for Natural Relief and Discomfort. Microwavable Flax Heating Pad.

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Extra-Large Heat Pack - Multiple Patterns + Lavender Scent Option.

Long Heat Pad Neck Wrap, Microwave Heated Bag, Large Heat Pack Therapy Pack non electric heating pad Reusable Zen Gift for Hope Calm

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Tired Feet Hot Cold Therapy Packs, Warm Toes Microwave Heat Packs Foot Warmer Heating Pads Rice Flax, Dad Gift Fathers Day Gift Mother Gift

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