What are cold packs and hot packs?

Cold packs and hot packs are therapeutic bath and beauty supplies , which help encourage relaxation, promote tranquility, and help relieve pain, inflammation, and discomfort. Cold packs, also known as ice packs, contain a gel or liquid that stays cold when frozen, while some hot packs can be heated using a microwave or filled with hot water to provide warmth. In some cases, like a heated eye mask, a battery or electrical outlet is used to gently heat the pack. For the best of both worlds, look for hot and cold packs , which often use a gel that can either be heated or cooled depending on your needs.

How do hot and cold packs work?

Cold packs and hot packs affect blood flow to the affected area which can help to numb pain and reduce inflammation. The effect is a soothing, comfortable sensation that can help to relax muscles, relieve stiffness, and promote healing. It’s generally a good idea to wrap hot and cold packs with a dish towel or other fabric to avoid direct, prolonged skin contact.

What are some popular types of hot packs?

The type of heat pack you choose will likely target a particular area of your body or be a small pack you can apply to most places. Some of the most popular types of hot packs include: Heated neck wraps : Feel the relaxing sensation of heat and pressure on tense neck and shoulder muscles. These are usually soft fabrics with rice or microplastics inside, which are reusable and add a comfortable amount of weight. Hot packs for hands and feet : Hand warmers packs are useful in winter and cold nights to keep your hands and feet toasty. At a safe temperature, you can toss them in your gloves, boots, or skates for warmth or extra heat around the fire. Heated eye masks : Popular for dry eyes, you can also use them to unwind before bed.

Can I reuse cold packs and hot packs?

While many cold and hot packs are designed for one-time use only, reusable options are also available. Many reusable hot packs can be reheated after use and live in your spa and relaxation drawer for whenever you want to use them. Toss some reusable cold packs in your freezer so you have them for the next time you need them.

Cold & Heat Packs

(15,343 Results)

Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

(17,047)

Star Seller

$18.95

From shop theferriswheels

Bestseller
Heating Pad, Large or Small, Back Microwave Hot Pack, rice and flax heat pack, Ferapeutic Hot Cold Comfort Pack

(17,047)

Star Seller

$18.95

From shop theferriswheels

Bestseller
Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

(17,047)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

(6,321)

Star Seller

Sale Price $32.92
Original Price $65.85 (50% off)

From shop Sehosas
Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

(17,047)

Star Seller

$18.95

From shop theferriswheels
Teacher appreciation Gift, Aromatherapy Self Care Relaxation Teacher Gift Heatable Neck Wrap Eye Pillow for Hard Working Pre School Teachers

(2,462)

Star Seller

$25.99

From shop NagihanDesigns
Nurse Week Gift, Nurse Appreciation Gift Set, RN Graduate Gift, Aromatherapy Relaxation Gift for Nurse, Gifts for Nurse Retirement

(2,462)

Star Seller

$25.99

From shop NagihanDesigns
96 Hour Heat Pack - Shipping Live Plants - Shipping Heat Pack (Add On Item) ONLY Sold with plant orders

(6,085)

Star Seller

Sale Price $6.00
Original Price $7.50 (20% off)

From shop TheLongevityGarden

FREE shipping
Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

(1,858)

Star Seller

$16.95

From shop OnceUponASeamShop
Etsy’s Pick
Surgery Gift Set, Recuperate Care Package for Loved One, Get Well Gift for Her, Hospital Gift Relaxation and Anxiety Help for Everyone, Gift

(2,462)

Star Seller

$25.99

From shop NagihanDesigns
Employee Appreciation Day Gift, Employee of Month Gift, Dental Office Employee Gift, Law Office Assistant Co Worker Admin Assistant Gift

(2,462)

Star Seller

$25.99

From shop NagihanDesigns
Rosemary Lavender, Eucalyptus Peppermint or Unscented Neck Wrap, Shoulder Wrap &/or eye pillow, Heat Pack, Sympathy Gift, Self-care, massage

(4,690)

Star Seller

$35.00

From shop FlaxOfLife

FREE shipping

Bestseller
heart rice bag, heat therapy, cold therapy, microwave heat pad, weighted heart lap pillow

(34)

$28.00

From shop ASCreatedMaine

FREE shipping
Washable Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation... NEW

(2,323)

Star Seller

$34.99

From shop WilloCreekBoutique

FREE shipping
Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

(2,263)

Star Seller

Sale Price $13.45
Original Price $14.95 (10% off)

From shop DivineComfortRicePks
Heated Neck Wrap for Natural Relief and Discomfort. Microwavable Flax Heating Pad.

(3,208)

Star Seller

$42.00

From shop NaturalBodyComfort

FREE shipping
Microwave Heat Pack Cold Wrap for Thumb Wrist, Texting Gaming Typing, Comfort Wrap, Personal Accessories for Her, Tech Lover Geekery Gift

(17,047)

Star Seller

$33.95

From shop theferriswheels
Spa Microwavable Rice Pack

$5.00

From shop GabriellaMakesThings
AngorLana Angora elbow warmers

(1)

$50.21

From shop AngorLana
2 Bars of Soap

$6.49

From shop CraftedscentsByMarie

FREE shipping
AngorLana Angora-Handgelenkwärmer

(1)

$66.94

From shop AngorLana
Long Heat Pad Neck Wrap, Microwave Heated Bag, Large Heat Pack Therapy Pack non electric heating pad Reusable Zen Gift for Hope Calm

(17,047)

Star Seller

$26.95

From shop theferriswheels
Mickey and Friends Cartoon Panel Print Reusable Heat/Cold Pack with Removable, Washable Cover, NON SCENTED, Microwavable and Freezable

(82)

Star Seller

$12.00

From shop ProjectRemission
Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

(5,204)

Star Seller

$11.99

From shop SerenityJourneyCraft

FREE shipping

Bestseller
Microwavable Heating Pad, Rice Bag, Rice Heating Pad, Cold Pack, Heat Pack, Daisy, Rainbow or Botanical, Handmade Gift, 2 Sizes

(1,858)

Star Seller

$16.95

From shop OnceUponASeamShop

Bestseller
2023 New Compartmentalized Style Therapy Bag

(2,323)

Star Seller

$27.99

From shop WilloCreekBoutique

FREE shipping
Heat Pack, Large Heat Pad, Nontoxic Rice Pack, Anxiety Relief, Microwaveable, Heat Therapy, Cute Heat Pad, Washable Cover

(182)

$54.95

From shop simplyhandmadeheat

FREE shipping
XL Large Heat Pack - Microwave Hot Pack Cold Pack, rice flax, Weighted Blanket Heating Pad, Body Warmer Rice Bag, Gift for Dad Husband Gift

(17,047)

Star Seller

$58.95

From shop theferriswheels

FREE shipping
Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation..

(2,323)

Star Seller

$24.99

From shop WilloCreekBoutique

FREE shipping
Washable Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation... NEW

(2,323)

Star Seller

$34.99

From shop WilloCreekBoutique

FREE shipping
XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

(17,047)

Star Seller

$26.95

From shop theferriswheels

Bestseller
Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

(3,208)

Star Seller

$30.00

From shop NaturalBodyComfort

FREE shipping

Bestseller
100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

(68)

Star Seller

$29.99

From shop SalteryByEnyo
Etsy’s Pick
XL Microwave Heating Pad for Neck, Shoulder and Back Relief.

(3,208)

Star Seller

$67.00

From shop NaturalBodyComfort

FREE shipping

Only 3 left — order soon
Hot Heating Pad for cramps, Unscented Hot Pack, Moist Heat Therapy Relief, Muscle Ache, Back, Neck, Shoulders, Made in USA

(377)

Star Seller

$24.00

From shop SacksyThyme

FREE shipping
Microwavable Rice Bag, Neck Shoulder Rice Heating Pad, Natural Healing, Cold Therapy Spa Relaxation Fibromyalgia Yoga Essential Oil Therapy

(1,738)

Star Seller

Sale Price $20.65
Original Price $22.95 (10% off)

From shop CozyOnSouthSt

FREE shipping
Neck Shoulder Heating Pad. Neck Wrap for Natural Relief and Relaxation. (Fabric Option Available)

(3,208)

Star Seller

$42.00

From shop NaturalBodyComfort

FREE shipping
AngorLana Angora knee warmers

(1)

$50.21

From shop AngorLana
Rice bag, reusable heating bag, heating pad, microwave heat pack, sport injuries, heat pack, all natural, organic, organic heat

(329)

$20.00

From shop Sewnthestitchery

FREE shipping
Tie Dye and Solid Colors Reusable Hot/Cold Pack with Removable, Washable Cover, Microwavable and Freezable, NON SCENTED, Hot/Cold Therapy

(82)

Star Seller

$12.00

From shop ProjectRemission
Flowers and Fruit Prints Reusable Heat/Cold Pack with Removable, Washable Cover, Microwavable and Freezable, NON SCENTED, Hot/Cold Therapy

(82)

Star Seller

$12.00

From shop ProjectRemission
Dry Sunflower Seed Hot Water Bottle - Minky Pouch

$16.62

From shop OceyBoutique
Blue and White Variety Reusable Hot/Cold Pack with Removable, Washable Cover, NON SCENTED, Microwavable and Freezable, Hot/Cold Therapy

(82)

Star Seller

$12.00

From shop ProjectRemission
Cotton SelkiBelt Heat-Pad, Heat-Pack, Heatpack, Christmas Gift, Neck Pain, Injury Recovery, Heat-Pad, Gift for her

(193)

$44.11

From shop SelkiStore
Microwave Heating Pad Set, Warm Hug Neck Wrap, Massage Spa Relaxation Wellness Comfort Gift, Gardener Gift, Yellow Wildflower

(6,691)

Star Seller

$26.00

From shop WarmHugsCornBags

Only 2 left — order soon
Heating Pad, Rice Heating Pad for Neck Shoulder Back - Microwave Heat Pack, Hot Cold Therapy Pack, purple

(17,047)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
Hot Cold Therapy Pack Headband, Rice Heating Pad TMJ Head Band Heat Pad for Migraine Headache, Ear Ache Head Wrap Freezer Pack

(17,047)

Star Seller

$33.95

From shop theferriswheels
Extra Large Heating Pad – Flax Seed – Hot and Cold Pack – The Smart Seed

(1,400)

Star Seller

$65.00

From shop TheSmartSeed

FREE shipping

There's so much more for you to discover

Shop by interest

Cold & Heat Packs

Cold & Heat Packs

Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

Heating Pad, Large or Small, Back Microwave Hot Pack, rice and flax heat pack, Ferapeutic Hot Cold Comfort Pack

Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

Teacher appreciation Gift, Aromatherapy Self Care Relaxation Teacher Gift Heatable Neck Wrap Eye Pillow for Hard Working Pre School Teachers

Nurse Week Gift, Nurse Appreciation Gift Set, RN Graduate Gift, Aromatherapy Relaxation Gift for Nurse, Gifts for Nurse Retirement

96 Hour Heat Pack - Shipping Live Plants - Shipping Heat Pack (Add On Item) ONLY Sold with plant orders

Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

Surgery Gift Set, Recuperate Care Package for Loved One, Get Well Gift for Her, Hospital Gift Relaxation and Anxiety Help for Everyone, Gift

Employee Appreciation Day Gift, Employee of Month Gift, Dental Office Employee Gift, Law Office Assistant Co Worker Admin Assistant Gift

Rosemary Lavender, Eucalyptus Peppermint or Unscented Neck Wrap, Shoulder Wrap &/or eye pillow, Heat Pack, Sympathy Gift, Self-care, massage

heart rice bag, heat therapy, cold therapy, microwave heat pad, weighted heart lap pillow

Washable Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation... NEW

Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

Heated Neck Wrap for Natural Relief and Discomfort. Microwavable Flax Heating Pad.

Microwave Heat Pack Cold Wrap for Thumb Wrist, Texting Gaming Typing, Comfort Wrap, Personal Accessories for Her, Tech Lover Geekery Gift

Spa Microwavable Rice Pack

AngorLana Angora elbow warmers

2 Bars of Soap

AngorLana Angora-Handgelenkwärmer

Long Heat Pad Neck Wrap, Microwave Heated Bag, Large Heat Pack Therapy Pack non electric heating pad Reusable Zen Gift for Hope Calm

Mickey and Friends Cartoon Panel Print Reusable Heat/Cold Pack with Removable, Washable Cover, NON SCENTED, Microwavable and Freezable

Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

Microwavable Heating Pad, Rice Bag, Rice Heating Pad, Cold Pack, Heat Pack, Daisy, Rainbow or Botanical, Handmade Gift, 2 Sizes

2023 New Compartmentalized Style Therapy Bag

Heat Pack, Large Heat Pad, Nontoxic Rice Pack, Anxiety Relief, Microwaveable, Heat Therapy, Cute Heat Pad, Washable Cover

XL Large Heat Pack - Microwave Hot Pack Cold Pack, rice flax, Weighted Blanket Heating Pad, Body Warmer Rice Bag, Gift for Dad Husband Gift

Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation..

Washable Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation... NEW

XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

XL Microwave Heating Pad for Neck, Shoulder and Back Relief.

Hot Heating Pad for cramps, Unscented Hot Pack, Moist Heat Therapy Relief, Muscle Ache, Back, Neck, Shoulders, Made in USA

Microwavable Rice Bag, Neck Shoulder Rice Heating Pad, Natural Healing, Cold Therapy Spa Relaxation Fibromyalgia Yoga Essential Oil Therapy

Neck Shoulder Heating Pad. Neck Wrap for Natural Relief and Relaxation. (Fabric Option Available)

AngorLana Angora knee warmers

Rice bag, reusable heating bag, heating pad, microwave heat pack, sport injuries, heat pack, all natural, organic, organic heat

Tie Dye and Solid Colors Reusable Hot/Cold Pack with Removable, Washable Cover, Microwavable and Freezable, NON SCENTED, Hot/Cold Therapy

Flowers and Fruit Prints Reusable Heat/Cold Pack with Removable, Washable Cover, Microwavable and Freezable, NON SCENTED, Hot/Cold Therapy

Dry Sunflower Seed Hot Water Bottle - Minky Pouch

Blue and White Variety Reusable Hot/Cold Pack with Removable, Washable Cover, NON SCENTED, Microwavable and Freezable, Hot/Cold Therapy

Cotton SelkiBelt Heat-Pad, Heat-Pack, Heatpack, Christmas Gift, Neck Pain, Injury Recovery, Heat-Pad, Gift for her

Microwave Heating Pad Set, Warm Hug Neck Wrap, Massage Spa Relaxation Wellness Comfort Gift, Gardener Gift, Yellow Wildflower

Heating Pad, Rice Heating Pad for Neck Shoulder Back - Microwave Heat Pack, Hot Cold Therapy Pack, purple

Hot Cold Therapy Pack Headband, Rice Heating Pad TMJ Head Band Heat Pad for Migraine Headache, Ear Ache Head Wrap Freezer Pack

Extra Large Heating Pad – Flax Seed – Hot and Cold Pack – The Smart Seed

There's so much more for you to discover

Shop by interest

Related to Cold & Heat Packs