What are cold packs and hot packs?

Cold packs and hot packs are therapeutic bath and beauty supplies , which help encourage relaxation, promote tranquility, and help relieve pain, inflammation, and discomfort. Cold packs, also known as ice packs, contain a gel or liquid that stays cold when frozen, while some hot packs can be heated using a microwave or filled with hot water to provide warmth. In some cases, like a heated eye mask, a battery or electrical outlet is used to gently heat the pack. For the best of both worlds, look for hot and cold packs , which often use a gel that can either be heated or cooled depending on your needs.

How do hot and cold packs work?

Cold packs and hot packs affect blood flow to the affected area which can help to numb pain and reduce inflammation. The effect is a soothing, comfortable sensation that can help to relax muscles, relieve stiffness, and promote healing. It’s generally a good idea to wrap hot and cold packs with a dish towel or other fabric to avoid direct, prolonged skin contact.

What are some popular types of hot packs?

The type of heat pack you choose will likely target a particular area of your body or be a small pack you can apply to most places. Some of the most popular types of hot packs include: Heated neck wraps : Feel the relaxing sensation of heat and pressure on tense neck and shoulder muscles. These are usually soft fabrics with rice or microplastics inside, which are reusable and add a comfortable amount of weight. Hot packs for hands and feet : Hand warmers packs are useful in winter and cold nights to keep your hands and feet toasty. At a safe temperature, you can toss them in your gloves, boots, or skates for warmth or extra heat around the fire. Heated eye masks : Popular for dry eyes, you can also use them to unwind before bed.

Can I reuse cold packs and hot packs?

While many cold and hot packs are designed for one-time use only, reusable options are also available. Many reusable hot packs can be reheated after use and live in your spa and relaxation drawer for whenever you want to use them. Toss some reusable cold packs in your freezer so you have them for the next time you need them.

Cold & Heat Packs

(17,058 Results)

Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation...

(2,329)

Star Seller

$24.99

From shop WilloCreekBoutique

FREE shipping

Etsy’s Pick
Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

(17,060)

Star Seller

$18.95

From shop theferriswheels

Bestseller
Heating Pad, Large or Small, Back Microwave Hot Pack, rice and flax heat pack, Ferapeutic Hot Cold Comfort Pack

(17,060)

Star Seller

$18.95

From shop theferriswheels

Bestseller
Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

(2,264)

Star Seller

Sale Price $13.45
Original Price $14.95 (10% off)

From shop DivineComfortRicePks
Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

(17,060)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

(6,333)

Star Seller

Sale Price $32.92
Original Price $65.85 (50% off)

From shop Sehosas
Extra Large Heating Pad – Flax Seed – Hot and Cold Pack – The Smart Seed

(1,401)

Star Seller

$65.00

From shop TheSmartSeed

FREE shipping
Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

(17,060)

Star Seller

$18.95

From shop theferriswheels
Microwavable Rice Bag, Hot or Cold Therapy, Relaxation, Sore Muscles, Headache, Cramps, Microwavable Heating Pad, Natural Healing

(1,157)

Star Seller

$14.75

From shop PorcupineCraftStudio

Bestseller
Rosemary Lavender, Eucalyptus Peppermint or Unscented Neck Wrap, Shoulder Wrap &/or eye pillow, Heat Pack, Sympathy Gift, Self-care, massage

(4,695)

Star Seller

$35.00

From shop FlaxOfLife

FREE shipping

Bestseller
Heated Neck Wrap for Natural Relief and Discomfort. Microwavable Flax Heating Pad.

(3,209)

Star Seller

$42.00

From shop NaturalBodyComfort

FREE shipping
Rice-flax seed therapeutic heating-cooling pad, neck wrap, eye bag, rice bag, heat pad, cold pack, doula, Wildflowers

(5,212)

Star Seller

$11.99

From shop SerenityJourneyCraft

FREE shipping
XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

(17,060)

Star Seller

$26.95

From shop theferriswheels

Bestseller
Microwavable Hot or Cold Rice Bag Therapy for Minor Aches, Sore Muscles, sinus Headache, Cramps, Healing Heating Pad birthday mother gift

(145)

Sale Price $11.30
Original Price $16.15 (30% off)

From shop DesignsByDerica
Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

(5,212)

Star Seller

$11.99

From shop SerenityJourneyCraft

FREE shipping

Bestseller
Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

(3,209)

Star Seller

$30.00

From shop NaturalBodyComfort

FREE shipping

Bestseller
Body Shawl from Grampa's Garden - Wrap yourself in aromatic warmth.

(146)

$59.00

From shop GrampasGarden

FREE shipping
Microwave Heat Pack Cold Wrap for Thumb Wrist, Texting Gaming Typing, Comfort Wrap, Personal Accessories for Her, Tech Lover Geekery Gift

(17,060)

Star Seller

$33.95

From shop theferriswheels
Heating Pad, Rice Heating Pad for Neck Shoulder Back - Microwave Heat Pack, Hot Cold Therapy Pack, purple

(17,060)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

(68)

Star Seller

$29.99

From shop SalteryByEnyo
Etsy’s Pick
Hot Cold Pack, Back Tummy Hip Knee, Microwave Heating Pad Rice Bag with Flax Heat Pack, Eco Friendly Gift, Yoga Natural Herbal Hope Gift

(17,060)

Star Seller

$18.95

From shop theferriswheels
Microwave Heating Pad Set, Warm Hug Neck Wrap, Massage Spa Relaxation Wellness Comfort Gift, Gardener Gift, Yellow Wildflower

(6,699)

Star Seller

$26.00

From shop WarmHugsCornBags

Only 2 left — order soon
Heated Shoulder Neck Wrap Pillow Microwave Heat Pack Rice and Flax Seed, Herbal Lavender or Unscented, Herbal

(17,060)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
XL Microwave Heating Pad. Heat Therapy Rice Bag for relief and relaxation. BEST GIFT for Soothing Comfort! (Choice of Fabric Options)

(3,209)

Star Seller

$55.00

From shop NaturalBodyComfort

FREE shipping
Rectangle Rice Bag - 6.5 x 10 inches, hot or cold therapy pack, gray, cream, diamond & dot pattern, foot warmer, rice heating pad

(2,753)

Star Seller

$19.99

From shop madeforyoubyKT

FREE shipping

Bestseller
Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

(6,333)

Star Seller

$18.95

From shop Sehosas

Bestseller
Flannel Corn Sack, Corn Bag, Microwave Corn Bag, Heating Pad, Hot Pack, Heat Therapy, Cold Freezer, Heating and Cooling

(675)

$20.00

From shop TiffanyJohnsonHM

FREE shipping
Microwave Corn Bag, Bee Gift for Him or Her, Microwaveable Heat Pack, Therapy Heat Pack, Reusable Corn Heating Pad, Bumble Bee Corn Pillow

(135)

Star Seller

$21.95

From shop CornholeBagsByMimi

FREE shipping

Only 1 left — order soon
heart rice bag, heat therapy, cold therapy, microwave heat pad, weighted heart lap pillow

(34)

$28.00

From shop ASCreatedMaine

FREE shipping
Rice-flax seed therapeutic heating-cooling pad neck-shoulder-knee wrap, heat pad, rice bag, cold pack, birds, flowers

(5,212)

Star Seller

$11.99

From shop SerenityJourneyCraft

FREE shipping
Shoulder Wrap - Flax Seed Hot and Cold Pack - The Smart Seed

(1,401)

Star Seller

$40.00

From shop TheSmartSeed

FREE shipping
Heat Wrap Microwaveable, Neck Shoulder Hot Cold Therapy Pack, rice bag, Fibro Flare Degenerative Disc Disease Neck Spine Pain Gift

(17,060)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
Dried Cherry Pits

(253)

Star Seller

$9.99

From shop NutsDirect

FREE shipping
2023 New Compartmentalized Style Therapy Bag

(2,329)

Star Seller

$27.99

From shop WilloCreekBoutique

FREE shipping
Heating Pad Neck Shoulder Heat Pack Microwave Rice Heating Pack Heat Wrap, Neck Shoulder Wrap

(17,060)

Star Seller

$56.95

From shop theferriswheels

FREE shipping
Long Heat Pad Neck Wrap, Microwave Heated Bag, Large Heat Pack Therapy Pack non electric heating pad Reusable Zen Gift for Hope Calm

(17,060)

Star Seller

$26.95

From shop theferriswheels
Woodland animals microwave rice and flax heat pad for soothing anti-stress relief-with or without lavender. Hot/cold pack with soft cotton.

(6,333)

Star Seller

$18.95

From shop Sehosas
Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

(1,862)

Star Seller

$16.95

From shop OnceUponASeamShop
Etsy’s Pick
Weighted Heart Eye Pillow filled with Flax and Lavender or Unscented Hot Cold pack Organic Cotton Mask Aromatherapy Relaxing, soft tie dye

(1,698)

Star Seller

Sale Price $29.97
Original Price $33.30 (10% off)

From shop DYEGRL

FREE shipping
Rice Heating Pad, Microwavable, Reusable, Rice Bag, Heat Pack, Cold Pack, Natural Heating Pad, Bright Flowers & Mushrooms, 2 Sizes

(1,862)

Star Seller

$16.95

From shop OnceUponASeamShop
Etsy’s Pick
Lavender Heating Pad~ Hot/Cold Pack- lavender aromatherapy heating pad

(1,233)

$15.99

From shop ElizasEssentialsShop
Rice bag, reusable heating bag, heating pad, microwave heat pack, sport injuries, heat pack, all natural, organic, organic heat

(330)

$20.00

From shop Sewnthestitchery

FREE shipping
Corn bag heating pads - Floral

(147)

Star Seller

$8.00

From shop SassyMonkeyCreations
100% Cotton Corn Sack, Corn Bag, Microwave Corn Bag, Heating Pad, Hot Pack, Heat Therapy, Cold Freezer, Heating and Cooling

(675)

$20.00

From shop TiffanyJohnsonHM

FREE shipping
Microwave Corn Bag, Mushroom Gift for Him or Her, Microwaveable Heating Pad, Therapy Heat Pack, Corn Filled Heating Pad, Gift for Mom

(135)

Star Seller

$21.95

From shop CornholeBagsByMimi

FREE shipping

Only 1 left — order soon
Large 10 x 14 Microwave Corn Heating Pad, Corn Bag, Massage Therapy Relaxation Pillow, Bed Foot Warmer, Floral Mushroom Heated Bag

(6,699)

Star Seller

$19.50

From shop WarmHugsCornBags

Bestseller
Microwave Neck Wraps, Rice Bag Heating Pads, Hot Cold Packs, Rice Neck Warmers, 4 Compartments, Soft Flannel, 4 Designs, Boho, Modern Styles

(1,862)

Star Seller

$23.95

From shop OnceUponASeamShop
XL - Extra Large Heating Pad. Flax & Rice Body Warmer for Relief and Comfort. Reusable Microwave Hot Cold Pack.

(3,209)

Star Seller

$55.00

From shop NaturalBodyComfort

FREE shipping

There's so much more for you to discover

Shop by interest

Cold & Heat Packs

Cold & Heat Packs

Microwavable Rice Bag | Heating pad | Natural Healing | Cold Therapy and Spa Relaxation...

Heat Pack, Flax seed Rice Bag, Microwave Heating Pad, Scented or Unscented, Back, Hips, Tummy, Home Essentials, Serenity Gift

Heating Pad, Large or Small, Back Microwave Hot Pack, rice and flax heat pack, Ferapeutic Hot Cold Comfort Pack

Heating Pad Extra Long Wide Neck, Unscented Flannel Microwave Rice Heat Pack, Hot Cold Therapy Massage Natural Pain Relief, Relaxation Gift

Heat Pack Neck Shoulder Back, Heating Pad Microwavable Flax Seed Rice, Unscented or Herbal Aromatherapy

3 pack grab bag - Microwave heat pad. Medium size. Heating pad microwave. Rice heating pad. Heat pack reusable. Lavender or unscented

Extra Large Heating Pad – Flax Seed – Hot and Cold Pack – The Smart Seed

Heat Pack, hot cold therapy pack, Rice Flax Heat Pad Pillow, Back Hips Microwave Heating Bag, Mother Day Gift, Grandmother Get Well

Microwavable Rice Bag, Hot or Cold Therapy, Relaxation, Sore Muscles, Headache, Cramps, Microwavable Heating Pad, Natural Healing

Rosemary Lavender, Eucalyptus Peppermint or Unscented Neck Wrap, Shoulder Wrap &/or eye pillow, Heat Pack, Sympathy Gift, Self-care, massage

Heated Neck Wrap for Natural Relief and Discomfort. Microwavable Flax Heating Pad.

Rice-flax seed therapeutic heating-cooling pad, neck wrap, eye bag, rice bag, heat pad, cold pack, doula, Wildflowers

XL Long Flax Heating Pad Rice Heat Pack, Microwave Neck Warmer Wrap, Relaxation gift for Dad, Him, Neck Pain Gift for Him

Microwavable Hot or Cold Rice Bag Therapy for Minor Aches, Sore Muscles, sinus Headache, Cramps, Healing Heating Pad birthday mother gift

Rice-flax seed therapeutic heating/cooling neck wrap, eye bag, rice bag, heat pad, cold pack, doula, flowers, bohemian

Therapeutic Microwavable Flax Heating Pad for Natural Relief and Relaxation.

Body Shawl from Grampa's Garden - Wrap yourself in aromatic warmth.

Microwave Heat Pack Cold Wrap for Thumb Wrist, Texting Gaming Typing, Comfort Wrap, Personal Accessories for Her, Tech Lover Geekery Gift

Heating Pad, Rice Heating Pad for Neck Shoulder Back - Microwave Heat Pack, Hot Cold Therapy Pack, purple

100% Linen Microwavable Heating Pad | Organic Lavender buds+Rice | Nontoxic | Muscle Pain | Hot&Cold Therapy | Birthday Gift

Hot Cold Pack, Back Tummy Hip Knee, Microwave Heating Pad Rice Bag with Flax Heat Pack, Eco Friendly Gift, Yoga Natural Herbal Hope Gift

Microwave Heating Pad Set, Warm Hug Neck Wrap, Massage Spa Relaxation Wellness Comfort Gift, Gardener Gift, Yellow Wildflower

Heated Shoulder Neck Wrap Pillow Microwave Heat Pack Rice and Flax Seed, Herbal Lavender or Unscented, Herbal

XL Microwave Heating Pad. Heat Therapy Rice Bag for relief and relaxation. BEST GIFT for Soothing Comfort! (Choice of Fabric Options)

Rectangle Rice Bag - 6.5 x 10 inches, hot or cold therapy pack, gray, cream, diamond & dot pattern, foot warmer, rice heating pad

Microwave heat pad. Heating pad microwave. Rice heating pad. Heat pack reusable. Rice bag for heat therapy. Heat pad reusable. Heat pad

Flannel Corn Sack, Corn Bag, Microwave Corn Bag, Heating Pad, Hot Pack, Heat Therapy, Cold Freezer, Heating and Cooling

Microwave Corn Bag, Bee Gift for Him or Her, Microwaveable Heat Pack, Therapy Heat Pack, Reusable Corn Heating Pad, Bumble Bee Corn Pillow

heart rice bag, heat therapy, cold therapy, microwave heat pad, weighted heart lap pillow

Rice-flax seed therapeutic heating-cooling pad neck-shoulder-knee wrap, heat pad, rice bag, cold pack, birds, flowers

Shoulder Wrap - Flax Seed Hot and Cold Pack - The Smart Seed

Heat Wrap Microwaveable, Neck Shoulder Hot Cold Therapy Pack, rice bag, Fibro Flare Degenerative Disc Disease Neck Spine Pain Gift

Dried Cherry Pits

2023 New Compartmentalized Style Therapy Bag

Heating Pad Neck Shoulder Heat Pack Microwave Rice Heating Pack Heat Wrap, Neck Shoulder Wrap

Long Heat Pad Neck Wrap, Microwave Heated Bag, Large Heat Pack Therapy Pack non electric heating pad Reusable Zen Gift for Hope Calm

Woodland animals microwave rice and flax heat pad for soothing anti-stress relief-with or without lavender. Hot/cold pack with soft cotton.

Rice Heating Pad, Rice Bag, Microwavable Heating Pad, Cold Pack, Heat Pack, for Pain & Relaxation, Mushroom or Floral, 2 Sizes

Weighted Heart Eye Pillow filled with Flax and Lavender or Unscented Hot Cold pack Organic Cotton Mask Aromatherapy Relaxing, soft tie dye

Rice Heating Pad, Microwavable, Reusable, Rice Bag, Heat Pack, Cold Pack, Natural Heating Pad, Bright Flowers & Mushrooms, 2 Sizes

Lavender Heating Pad~ Hot/Cold Pack- lavender aromatherapy heating pad

Rice bag, reusable heating bag, heating pad, microwave heat pack, sport injuries, heat pack, all natural, organic, organic heat

Corn bag heating pads - Floral

100% Cotton Corn Sack, Corn Bag, Microwave Corn Bag, Heating Pad, Hot Pack, Heat Therapy, Cold Freezer, Heating and Cooling

Microwave Corn Bag, Mushroom Gift for Him or Her, Microwaveable Heating Pad, Therapy Heat Pack, Corn Filled Heating Pad, Gift for Mom

Large 10 x 14 Microwave Corn Heating Pad, Corn Bag, Massage Therapy Relaxation Pillow, Bed Foot Warmer, Floral Mushroom Heated Bag

Microwave Neck Wraps, Rice Bag Heating Pads, Hot Cold Packs, Rice Neck Warmers, 4 Compartments, Soft Flannel, 4 Designs, Boho, Modern Styles

XL - Extra Large Heating Pad. Flax & Rice Body Warmer for Relief and Comfort. Reusable Microwave Hot Cold Pack.

There's so much more for you to discover

Shop by interest

Related to Cold & Heat Packs